There are days when I think my alternative doctor is a charlatan, and there are days when I think he is a genius. I usually think he's a charlatan when I start exercising and certain muscles get sore or tight. And I usually think he is a genius when I follow his orders to cease and desist from exercise.
My body feels so much looser, relaxed, and just plain good now. I can't help but want to go out there and swim, run, or play! But my therapists (the doctor and his assistants/students) keep telling me, don't do that or you're going to hurt again! I guess they're right, but didn't I get this treatment so that I can exercise? Isn't exercise the goal?? (Being able to exercise might be my goal, but I don't think it's theirs, haha!)
My experience has been very good, but also frustrating because my Cantonese really isn't that good, and their English isn't very good either. I can't obey orders if I don't know why they're giving them! Okay, fine, I now understand that if I exercise now, I'll start to hurt. But how long do I have to wait? What can I do to speed up the healing process?? Yesterday, after my shoulders and jaw started to get tight again because I went swimming this past weekend, one of the assistants said, "Think about it this way. We're doing our best to help your body regenerate, especially in the area of your neck, but you are using your neck more than it can regenerate itself so that's why it started to hurt again." I don't quite understand what it is exactly that needs regenerating, but I suppose there is some kind of logic there even if I don't understand it. So now I'm not allowed to swim until my neck gets stronger.
Doesn't all this seem counter-intuitive to Western science that says the more you exercise a muscle, the stronger it gets? This alternative center says that because your body is not aligned and not strong enough yet, exercising those muscles will cause your blood circulation to be blocked and that will then lead to pain/injury.
So, yes, I'm frustrated, but I can't deny that I'm feeling a lot better than I've had in years. I no longer need sleeping aids. I'm breathing more deeply than I ever have. The tightness in my right shoulder is gone. And my knees no longer hurt or feel stiff when I go up and down stairs.
But this whole process requires patience that I don't quite have.
My body feels so much looser, relaxed, and just plain good now. I can't help but want to go out there and swim, run, or play! But my therapists (the doctor and his assistants/students) keep telling me, don't do that or you're going to hurt again! I guess they're right, but didn't I get this treatment so that I can exercise? Isn't exercise the goal?? (Being able to exercise might be my goal, but I don't think it's theirs, haha!)
My experience has been very good, but also frustrating because my Cantonese really isn't that good, and their English isn't very good either. I can't obey orders if I don't know why they're giving them! Okay, fine, I now understand that if I exercise now, I'll start to hurt. But how long do I have to wait? What can I do to speed up the healing process?? Yesterday, after my shoulders and jaw started to get tight again because I went swimming this past weekend, one of the assistants said, "Think about it this way. We're doing our best to help your body regenerate, especially in the area of your neck, but you are using your neck more than it can regenerate itself so that's why it started to hurt again." I don't quite understand what it is exactly that needs regenerating, but I suppose there is some kind of logic there even if I don't understand it. So now I'm not allowed to swim until my neck gets stronger.
Doesn't all this seem counter-intuitive to Western science that says the more you exercise a muscle, the stronger it gets? This alternative center says that because your body is not aligned and not strong enough yet, exercising those muscles will cause your blood circulation to be blocked and that will then lead to pain/injury.
So, yes, I'm frustrated, but I can't deny that I'm feeling a lot better than I've had in years. I no longer need sleeping aids. I'm breathing more deeply than I ever have. The tightness in my right shoulder is gone. And my knees no longer hurt or feel stiff when I go up and down stairs.
But this whole process requires patience that I don't quite have.
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