I've recently realized that gluten causes my skin to breakout, and that it is almost impossible to live gluten-free here because gluten is in almost all brands of soy sauce. I'm also crossing off spelt from my list of usable flours.
Gift of God. Because all things come under Jesus who rules at the right hand of God. Nothing is accidental, and all will be made right. Romans 8:28
Friday, January 25, 2013
Friday, January 18, 2013
ouch
I finally bit the bullet and went to the physiotherapy unit, and was told there that I need to take a break from all forms of exercise to allow my arm to recover. I think the entire clinic heard my exclamation of surprise. I went in thinking that my therapist would teach me better stretches (she did do that too), and I did not expect her to tell me that I cannot use my arm. Well, guess who's not telling her physiotherapist that she has an XD match on Sunday morning?
I also need to go back for several sessions of therapy. After my first session yesterday, my arm felt a lot looser and more relaxed....and also weaker. I don't think I can hold a racket right now. But, I won't be going to the gym or playing before Sunday's game, and luckily, after Sunday's match, I won't have another match until March, so I'll have time to let my arm heal. My arm already feels a little better after yesterday's treatment, and two days ago, the university finally installed a temporary keyboard drawer that allows me to work without putting stress on my wrist, arm and shoulder. (It only took them about four months to follow-up on my request.)
Once, when I was in college, I went to the health center for an appointment, and the nurse asked if I was an athlete. I said, yes, I play varsity squash, but why do you ask? She explained that women in general are more likely to put up with pain, and women athletes, even more so. The nurse said that they take female athletes very seriously when they complain about pain because it's more likely to be serious. I thought it was funny then, but I know better now.
I can't go into this in great detail now because I'm working on a new syllabus--classes start next week, yikes!--but I am very thankful for the church homegroup I've been attending the past five months. I learn a lot from the vulnerability and trust the group members show each other, and I learn a lot from the lessons they are going through right now.
I also need to go back for several sessions of therapy. After my first session yesterday, my arm felt a lot looser and more relaxed....and also weaker. I don't think I can hold a racket right now. But, I won't be going to the gym or playing before Sunday's game, and luckily, after Sunday's match, I won't have another match until March, so I'll have time to let my arm heal. My arm already feels a little better after yesterday's treatment, and two days ago, the university finally installed a temporary keyboard drawer that allows me to work without putting stress on my wrist, arm and shoulder. (It only took them about four months to follow-up on my request.)
Once, when I was in college, I went to the health center for an appointment, and the nurse asked if I was an athlete. I said, yes, I play varsity squash, but why do you ask? She explained that women in general are more likely to put up with pain, and women athletes, even more so. The nurse said that they take female athletes very seriously when they complain about pain because it's more likely to be serious. I thought it was funny then, but I know better now.
I can't go into this in great detail now because I'm working on a new syllabus--classes start next week, yikes!--but I am very thankful for the church homegroup I've been attending the past five months. I learn a lot from the vulnerability and trust the group members show each other, and I learn a lot from the lessons they are going through right now.
Monday, January 14, 2013
baddy, wow
I was super stressed before the women's doubles match, but we ended up doing fine. I'm now super stressed about the mixed doubles match. The games themselves are fun but I am often paralyzed by the fear of failure. My teammates have been great though, so I'm learning a lot. I'm certainly physically exhausted from playing too much last week, but the mental stress is taking a much larger toll. I need to either figure out how to be more relaxed, or quit playing in competitions.
I'm learning that I need to enjoy the game, and that playing each shot well is pleasurable on its own. I may not have a wide repertoire of shots right now, but I have enough so I should do what I can. Once more, I have to be patient as I can only grow as fast as grace allows.
It also helps to have kind and experienced teammates who do all they can to help me settle down in my playing style.
Update: I talked to an old, old friend about this and she said, "You stress out about everything! You're just a stressor!" Haha, yeah, I've come to that realization myself. I do need to figure out how to relax and have fun in life and work. After all, all I have to do is what God calls me to do, right? And He won't expect me to do what I am unable to do. (But, Lord, help me keep my job, haha.....)
I'm learning that I need to enjoy the game, and that playing each shot well is pleasurable on its own. I may not have a wide repertoire of shots right now, but I have enough so I should do what I can. Once more, I have to be patient as I can only grow as fast as grace allows.
It also helps to have kind and experienced teammates who do all they can to help me settle down in my playing style.
Update: I talked to an old, old friend about this and she said, "You stress out about everything! You're just a stressor!" Haha, yeah, I've come to that realization myself. I do need to figure out how to relax and have fun in life and work. After all, all I have to do is what God calls me to do, right? And He won't expect me to do what I am unable to do. (But, Lord, help me keep my job, haha.....)
Thursday, January 10, 2013
nerves, nerves, nerves
We have our first women's doubles match this Saturday, and tempers are flaring. And no, it's not just mine!! At least two other people have gotten really mad over the past few days. I think the friend I told off last night understood why I was mad with what he did. I hope so. Our friendship will survive but boy, I know now that I can't always trust his judgment!
Sunday, January 06, 2013
sons and daughters
This is a great blog post about what we all need to learn. Some of these lessons take a lifetime to learn.
Monday, December 31, 2012
Goodbye, 2012
So, this is the last day of the year! I have a lot to be thankful for: job renewal; improvement in my badminton game and joining a new baddy club; good health; continued friendships; and a lot of valuable life lessons. But all those blessings did not come without work, pain, or endurance. I had to live with uncertainty for many months before the renewal was confirmed. I suffered from a knee injury that was healed after 3-4 months of rest and therapy. My badminton game has improved but I have so much more to learn, and instituting the few changes I've made to my game was mentally taxing. My friendships continue by the grace of God, and sometimes, through difficult and painful conversations. Those conversations may not become less difficult in the future, perhaps because I am "too sensitive."
What do I hope 2013 will bring? I hope for more rest, not just physically, but also mentally and spiritually. I may be greedy, but I hope for more blessings from God, and I hope that I will also bless others even when they treat me like crap. The older I get, the more I realize that I want a quiet, safe life.
What do I hope 2013 will bring? I hope for more rest, not just physically, but also mentally and spiritually. I may be greedy, but I hope for more blessings from God, and I hope that I will also bless others even when they treat me like crap. The older I get, the more I realize that I want a quiet, safe life.
Monday, December 24, 2012
Tuesday, December 18, 2012
seasons
I hate grading at the end of the fall semester because it usually means I'm trying to get everything done before Christmas, and yes, there's a lot to do. And don't get me started on one of my graduate students who had the gall to ask me if I could read a draft if he turns one in on Friday, Dec 21 (and he means 5pm, Dec 21). That means I have to read it either over the weekend, or on Monday, Dec 24!! Yeah, buddy, sounds like a great idea. I hope I never pissed off my graduate advisers the way he keeps pissing me off.
Students, tread carefully around your teachers during this time of the year.
Students, tread carefully around your teachers during this time of the year.
Wednesday, December 12, 2012
disasters
Luckily, I'm not facing any imminent disasters myself. But, I am watching as one of my colleagues hurtles over a cliff, all by his own self. Must remember that stressful situations can cause people to act in really strange, self-destructive ways. My colleague made the decision he made because he thinks it is a form of agency. Well, sure, self-destruction is an act of agency, but it is not necessary the best course of action to take!
(And, yes, I did say "don't do it," but he did it anyway.)
(And, yes, I did say "don't do it," but he did it anyway.)
Wednesday, December 05, 2012
insights
I've come to the belated but staggering realization that students, teachers, and administrators have different goals and objectives. On a good day, they might overlap, but you can't take for granted that they do so on a daily basis.
Monday, December 03, 2012
life's lessons
My EQ is not very high, and boy, do I have to work on that now! Badminton has been a lot more fun after I joined a club, but it also does mean learning new tricks, that is, learning how different people operate and how I can relate to them. I am a difficult person, I know, but hey, so is everyone else! Hah.
Monday, November 26, 2012
being the light
We had several short seminars and workshops this past week about how to be Christian in academia. (And no, it doesn't mean going around talking about Jesus.) John Stackhouse has a really helpful view about how to live out one's faith at work, and it involves first, being what we were created to be, that is, human, and second, bringing peace to our workplace.
On the one hand, recognizing that we are human forces us to be realistic about who we are and what we can do. But on the other hand, the mission of Christ is to bring love, peace and reconciliation to the communities in which we find ourselves. Consequently, this view of the Christian story and the role we play in it is both immensely freeing and challenging.
I often struggle with office politics, and am terrible at reading the power struggles. Consequently, I tend to withdraw rather than engage, but it is not exactly the most "shalom" of all approaches. One of my senior colleagues who was at one of the talks said in the elevator, "In order to bring peace to our workplaces, we need to first find peace for ourselves. And there must be a place for people like us because the university, like the church, needs people with different gifts." That is really wise. I'm learning to see now that this job is not just about teaching (even if the rest of the world thinks so), that I do have multiple responsibilities, and that I am called to bring light--to the best of my limited abilities--in all these different capacities.
Sigh. Is it really only Monday today?
On the one hand, recognizing that we are human forces us to be realistic about who we are and what we can do. But on the other hand, the mission of Christ is to bring love, peace and reconciliation to the communities in which we find ourselves. Consequently, this view of the Christian story and the role we play in it is both immensely freeing and challenging.
I often struggle with office politics, and am terrible at reading the power struggles. Consequently, I tend to withdraw rather than engage, but it is not exactly the most "shalom" of all approaches. One of my senior colleagues who was at one of the talks said in the elevator, "In order to bring peace to our workplaces, we need to first find peace for ourselves. And there must be a place for people like us because the university, like the church, needs people with different gifts." That is really wise. I'm learning to see now that this job is not just about teaching (even if the rest of the world thinks so), that I do have multiple responsibilities, and that I am called to bring light--to the best of my limited abilities--in all these different capacities.
Sigh. Is it really only Monday today?
Sunday, November 25, 2012
bests
The biggest temptation singles face is thinking that we live with God's second best. This temptation affects our whole view of God's character and his goodness, and consequently, our relationship with him.
Apropos of nothing, we were short-handed again at kid's club this morning. We love those kids, but if three of our kids act up, most of the other 30 will also start yelling and running too. A staff person came in to help us, but even then, the three of us were exhausted by the end of the two hours. I really love those kids, but something's just not right. Maybe we need two smaller classes instead of one big class.
The Sports Fellowship Committee--all THREE of us--will be going bus caroling together in Dec! Bus caroling is one of my favorite activities during the Christmas season.
Wednesday, November 21, 2012
moderating perfectionism
These days, I have to learn to be more moderate in my habits and routines, and loves and hates. I do think now that I have taken on a bit more than I should have this year, and while I enjoy serving in kid's club, guest services, and sports fellowship, I'd be happier if I didn't have so much on my plate. But being a part of all three also does reveal what makes me impatient, upset, or frustrated.
In kid's club, I am learning to be patient but also firm with our toddlers. Guest services is the most challenging area of ministry because I expect adults to behave like adults, and because this ministry is actually an "easy" way to serve. I still don't understand why it is so difficult for us to recruit volunteers, but there you have it. One of my friends who led this team for two years said yesterday that common sense is not so common, and that it is a good time to chip away at those perfectionist tendencies because I will be working with people from all stages of life. Being part of the sports fellowship committee is fun as I begin to get to know the two main leaders. Organizing activities can be very time consuming and tiring, but also rewarding. As I learn to trust my teammates, working with them will be more fulfilling.
I'm slowly learning to be patient in some of my friendships too. A good non-C friend suggested that I lower my expectations so that I won't feel hurt or annoyed by the people who let me down. After all, whatever I'm doing with my friends is supposed to be relaxing anyway, so why get stressed about it? I'd never thought of things in this light before. I suppose it makes sense. If what we're doing does not have high stakes, why get upset over it? Still, I'd appreciate it if my friends apologize when they are in the wrong....a heartfelt "sorry," is not that difficult to say, is it? I say it all the time, sometimes even when I shouldn't be sorry. (This does not put me on a moral high ground, it merely reveals how often I fail others.)
But life is what it is. This week, I'm out every single night of the week, and I have two different sets of friends visiting from different countries. Next week, another set of friends will be in town. Work is slowly picking up speed as deadlines approach and students begin reading more difficult texts. Thankfully, I have a bit of a break from ministry duties before they pick up again in mid-December.
I'm thankful for my life, but I look forward to my next quiet night at home alone, hopefully at the end of the month.
In kid's club, I am learning to be patient but also firm with our toddlers. Guest services is the most challenging area of ministry because I expect adults to behave like adults, and because this ministry is actually an "easy" way to serve. I still don't understand why it is so difficult for us to recruit volunteers, but there you have it. One of my friends who led this team for two years said yesterday that common sense is not so common, and that it is a good time to chip away at those perfectionist tendencies because I will be working with people from all stages of life. Being part of the sports fellowship committee is fun as I begin to get to know the two main leaders. Organizing activities can be very time consuming and tiring, but also rewarding. As I learn to trust my teammates, working with them will be more fulfilling.
I'm slowly learning to be patient in some of my friendships too. A good non-C friend suggested that I lower my expectations so that I won't feel hurt or annoyed by the people who let me down. After all, whatever I'm doing with my friends is supposed to be relaxing anyway, so why get stressed about it? I'd never thought of things in this light before. I suppose it makes sense. If what we're doing does not have high stakes, why get upset over it? Still, I'd appreciate it if my friends apologize when they are in the wrong....a heartfelt "sorry," is not that difficult to say, is it? I say it all the time, sometimes even when I shouldn't be sorry. (This does not put me on a moral high ground, it merely reveals how often I fail others.)
But life is what it is. This week, I'm out every single night of the week, and I have two different sets of friends visiting from different countries. Next week, another set of friends will be in town. Work is slowly picking up speed as deadlines approach and students begin reading more difficult texts. Thankfully, I have a bit of a break from ministry duties before they pick up again in mid-December.
I'm thankful for my life, but I look forward to my next quiet night at home alone, hopefully at the end of the month.
Wednesday, November 07, 2012
Kid's Club
I'm really enjoying my time with the three year-olds at church. Every week, we get one or two little girls who cry a lot but they are getting better. Some of the boys act up too and that's more challenging. Without meaning to, I've been tending more to the little girls who cry, and it just means holding them and talking to them until they feel more secure. The other teacher assistants have to tear around the room to calm the boys down. We'll see how long my luck holds.
Friday, November 02, 2012
lemon balm
If you're a woman who is looking for a powerful herb that actually helps ease one's monthly agonies, try lemon balm. I've used it in teas twice now and it does help. I'm very glad I found it, and while my plant is barely surviving now, the herb is reportedly easy to grow.
The black thumb strikes again.
The black thumb strikes again.
Tuesday, October 30, 2012
Monday, October 29, 2012
beach olympics
The first event I helped organized for the Sports Fellowship at church! It was supposed to rain, but thankfully, it didn't rain at all, so everyone enjoyed the games and BBQ.
Monday, October 22, 2012
excitement!
So, I didn't get to play in the President's Cup this past month (our team won one match, but lost the next one anyway) and I was a bit disappointed but hey, I'm learning a lot from my Sunday sessions because the guys and the team manager/coach have been helping me/us out when they have time. I don't think I get to complain here! I still have at least one horrible bad habit that I need to break. And it looks like we'll be going to China for a weekend in November to play in a friendly match, and I will be part of the team because my (lack of) grading won't be affected by the match.
Here in HK, players are graded from A to E, and if you win in your group match, you get bumped up a grade. Right now, the team manager/coach wants to "collect" other players without grades and send us out as a team. I hope that he finds enough of us soon so I get to play in competitions!!
Anyway, the weekend in China should be fun as we will take a ferry to the location as a group, and I believe our room and board will be covered by the club that hosts us, and we will be hosted in facilities reserved for foreign guests. Regardless of how things turn out, the experience should be fun, and I'll get to know some of my teammates better.
As of two days ago, I am also now an interim member of the Sports Fellowship Committee at church. They want me on as one of the two leaders, but I am hesitant to commit right now because it could interfere with my baddy sessions. But based on their activities for the next two months, I can help out, so I'd like to see how things go first. Our next two upcoming activities will be biking in Sai Kung, and a night hike to the Peak. My weekends between now and January 2013 are all full!
How did I go from ushering only once a month to serving twice a month in kid's church, co-leading a team of ushers, and possibly leading another committee?? Well, as long as I don't have to co-lead a care group, I'm happy, hah.
Here in HK, players are graded from A to E, and if you win in your group match, you get bumped up a grade. Right now, the team manager/coach wants to "collect" other players without grades and send us out as a team. I hope that he finds enough of us soon so I get to play in competitions!!
Anyway, the weekend in China should be fun as we will take a ferry to the location as a group, and I believe our room and board will be covered by the club that hosts us, and we will be hosted in facilities reserved for foreign guests. Regardless of how things turn out, the experience should be fun, and I'll get to know some of my teammates better.
As of two days ago, I am also now an interim member of the Sports Fellowship Committee at church. They want me on as one of the two leaders, but I am hesitant to commit right now because it could interfere with my baddy sessions. But based on their activities for the next two months, I can help out, so I'd like to see how things go first. Our next two upcoming activities will be biking in Sai Kung, and a night hike to the Peak. My weekends between now and January 2013 are all full!
How did I go from ushering only once a month to serving twice a month in kid's church, co-leading a team of ushers, and possibly leading another committee?? Well, as long as I don't have to co-lead a care group, I'm happy, hah.
Tuesday, October 16, 2012
I've only had hairy crab twice in my life, and it is delicious. I don't mind not having any other crab ever again! I had it once last year, and I'll probably have it only once this year too. It is very delicious but also very rich, and I don't want to risk getting sick of it after gorging. So, I'll wait another year before I have hairy crab for the third time!
Thursday, October 11, 2012
Saturday, October 06, 2012
division of labor
It just occurred to me that a lot of the guys I've met here in HK are either bankers or they run their own businesses, or their family's businesses. Some of the women I've met are also bankers but none of them run their own businesses. Why is that??
Friday, October 05, 2012
drama almost drawing to a close
I went to the office today for an hour, and my throat started to feel dry and a little rough, and my nose felt a little congested, but it wasn't bad. Still, I have decided to go ahead and switch my bookshelves to metal ones. Hopefully this can be done soon, and hopefully this will solve the problem and I can work in my office again.
Saturday, September 29, 2012
growing up
I am coming to the slow but sure conclusion that almost all of life, including work, is a power struggle and a search for significance. Like Christ, we can strive for excellence and for the opportunity to bless others, and also to run away from the temptation to manipulate and control others. Me? I'd be happy if I can politely but firmly stop others from attempting to manipulate and control me. I'm surprised by how students try to do this as a means to gain affirmation or attention from me. Was I like that too at that stage?
Monday, September 24, 2012
gangnam style
My church had an announcement video that used part of this video, and everyone burst out laughing. I guess this really is the most popular meme ever. The song is growing on me.
Wednesday, September 19, 2012
new experiences
The air in my new office still makes me sick. They opened up the ceiling yesterday to do more tests. Haven't heard back about those.
Will co-lead Team D of the welcome team for church.
Have continued to meet new people through badminton. The guy in the import-export business is helping a friend market kinesiology tape so he gave me a roll for free. The tape is supposed to increase blood circulation so that muscles in the affected area can recover more quickly. The first strips I cut were too long, so now I have green tape running from my right wrist to the bottom of my right shoulder blade, and from the left of my lumbar to the front right of my waist. Luckily, I don't have any meetings or classes to go to this week.
I taped my muscles after a session of tuina massage so hopefully those muscles are getting a one-two punch. my right arm is feeling sore from the massage, so hopefully it'll recover more quickly because of the tape too. The coach from my Sunday club taught me how to grip the racket "correctly" and I spent 3 hrs trying to nail that new grip. I know I'm starting to get it right because certain muscles on my right forearm are really fatigued.
But am still missing my shots or hitting them weakly. If I don't make the adjustments soon, I'll prob be left out of the team for our upcoming competition--which would be a fair decision--so I'll be playing an extra day this week. I really need to figure this out soon!
Hike with the sports fellowship this Saturday morning, then a barbecue with another group of friends in the evening. Life is full.
Lots of thoughts recently about my witness for Christ. If I had to grade myself, I would give myself a C-. Lord, have mercy.
Will co-lead Team D of the welcome team for church.
Have continued to meet new people through badminton. The guy in the import-export business is helping a friend market kinesiology tape so he gave me a roll for free. The tape is supposed to increase blood circulation so that muscles in the affected area can recover more quickly. The first strips I cut were too long, so now I have green tape running from my right wrist to the bottom of my right shoulder blade, and from the left of my lumbar to the front right of my waist. Luckily, I don't have any meetings or classes to go to this week.
I taped my muscles after a session of tuina massage so hopefully those muscles are getting a one-two punch. my right arm is feeling sore from the massage, so hopefully it'll recover more quickly because of the tape too. The coach from my Sunday club taught me how to grip the racket "correctly" and I spent 3 hrs trying to nail that new grip. I know I'm starting to get it right because certain muscles on my right forearm are really fatigued.
But am still missing my shots or hitting them weakly. If I don't make the adjustments soon, I'll prob be left out of the team for our upcoming competition--which would be a fair decision--so I'll be playing an extra day this week. I really need to figure this out soon!
Hike with the sports fellowship this Saturday morning, then a barbecue with another group of friends in the evening. Life is full.
Lots of thoughts recently about my witness for Christ. If I had to grade myself, I would give myself a C-. Lord, have mercy.
Thursday, September 13, 2012
on singleness
I don't have an ergonomic work station right now because the air in my office makes me sick (and the safety office keeps telling me that the air quality is excellent, so I must be crazy). It's hard to write long posts for the time being because my wrist and neck hurt when I use a non-ergonomic desk, i.e. my table at home. My apt is too small for me to set up a suitable work station.
Anyway, here's a fairly long article on singleness that I think is very thoughtful and well-written. I'm not an extrovert, so my version of happy-singlehood looks a little different. I have not always been happy about being single but I am happy now, and it is a wonderful place to be. I do have to be careful not to let my single life be self-centered though. I think that it is perfectly fine and in fact, necessary for me to take care of myself, and as someone who is introverted, it does mean a lot of time alone, and on the badminton court. Without that time alone, I start to become a horrible person. Badminton does make me happy, and being single means I can play in team competitions right now, something that I'm happy to be able to do during this season of my life.
But I haven't been able to take on responsibilities recently, and now I will start taking on more. This year, I've joined the children's ministry at my church, and will be helping out at a teacher's assistant in the class with kids aged 3-4. It's been two weeks and I am loving it! I will also probably step up to co-lead a team of ushers for the church. Nothing's confirmed yet though.
Because my church numbers between two to three thousand, and we have three services that meet on four different floors in the same building--yes, it is a bit of a logistical nightmare--co-leading a team of ushers actually will entail a bit of work. This year, the leader of the whole welcome-team, i.e. the volunteer who works with the leaders of the various teams, wants us to take on more of a pastoral role. We cannot take the place of home group leaders but the role will require more than "find volunteers to fill in the slots" which is tough in itself. The previous leaders of my team have really had to scramble to find volunteers sometimes. It does seem strange that we don't hv enough volunteers when our church is so large. And most of us who volunteer also usually volunteer to serve in multiple capacities, so.....
Anyway, here's a fairly long article on singleness that I think is very thoughtful and well-written. I'm not an extrovert, so my version of happy-singlehood looks a little different. I have not always been happy about being single but I am happy now, and it is a wonderful place to be. I do have to be careful not to let my single life be self-centered though. I think that it is perfectly fine and in fact, necessary for me to take care of myself, and as someone who is introverted, it does mean a lot of time alone, and on the badminton court. Without that time alone, I start to become a horrible person. Badminton does make me happy, and being single means I can play in team competitions right now, something that I'm happy to be able to do during this season of my life.
But I haven't been able to take on responsibilities recently, and now I will start taking on more. This year, I've joined the children's ministry at my church, and will be helping out at a teacher's assistant in the class with kids aged 3-4. It's been two weeks and I am loving it! I will also probably step up to co-lead a team of ushers for the church. Nothing's confirmed yet though.
Because my church numbers between two to three thousand, and we have three services that meet on four different floors in the same building--yes, it is a bit of a logistical nightmare--co-leading a team of ushers actually will entail a bit of work. This year, the leader of the whole welcome-team, i.e. the volunteer who works with the leaders of the various teams, wants us to take on more of a pastoral role. We cannot take the place of home group leaders but the role will require more than "find volunteers to fill in the slots" which is tough in itself. The previous leaders of my team have really had to scramble to find volunteers sometimes. It does seem strange that we don't hv enough volunteers when our church is so large. And most of us who volunteer also usually volunteer to serve in multiple capacities, so.....
Tuesday, September 04, 2012
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